Chester Fitness Tests

The Chester Fitness Tests are the ‘go to’ sub-maximal testing for a comprehensive range of exercise and health professionals. To Learn how to perform the Chester step test read this article by Professor Sykes on our ‘How to do it series. Unsure which step height to choose for the test, read this .

Chester Step Test Kits include a step of your choice, calculation software, a resource manual and Polar Heart Rate Monitor.

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